The Game is a fusion of:

1. Cognitive Behavioural Therapy (C.B.T)
2. Acceptance and Commitment Therapy
3. Behavioural Modification
4. Emotional Intelligence
5. Stoic Philosophy
6. Growth and Fixed Mindset
7. Rapid Personal Insight

·      Key Features of Psychological Game of Life:

1. Your psychological challenge does not have to be stated or revealed, removing the barriers that might exist of fear of judgement or stigma.
2. One session of playing the game will be the equivalent of multiple coaching or counselling sessions, some therapists and coaches suggesting one game is the equivalent to 30 to 40 hours of therapy- coaching time.
3. Discover and understand the strengths and weaknesses of your thoughts, feelings and behaviours.
4. Play alongside a coach or therapist.
5. Multiple levels of the game will guide the player to discover thought distortions and thought bias strategies.
6. Find out and explore if your own strategies are effective to overcome life’s challenges.
7. Discover if there Is self-sabotage at play?
8. Discover if you’re being limited by unhelpful thoughts and behaviours?
9. Discover if your strategic mind set is working for you or against you?
10. Discover if life is being cruel or are we just getting things wrong?
11. Create awareness and access support to navigate the complexities of life challenges.

Take the opportunity to know more about yourself and empower yourself to lead a fulfilling and less challenging future, this accelerated self-understanding often takes people months to achieve through traditional methods.

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